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Tag: fitness

  • The Benefit of Walking

    I was reading an article which popped up on my computer screen in one of those boxes that appear when you start your searches.  https://www.inc.com/bill-murphy-jr/want-to-raise-successful-boys-science-says-do-this-but-their-schools- the complete title is Want to Raise Successful Boys? Science Says Do This (but Their Schools Probably Won’t) It was concerning the way we as a nation may be hindering…

  • Make Realistic Plans

    One of the steps to making your budget is to be realistic. To set realistic goals. This is because when you work and put your heart into achieving and you miss the mark it is disheartening. It is not realistic for me to think I will be able to finish a project in a year…

  • It Is Important to Step Away

    I am a real estate broker and General contractor but I am also more than a real estate broker and contractor. One day not so long ago I came home to an empty house. I am use to being alone, but I am talking about being drained, emptied out, exhausted and feeling down. Because of…